Child obesity in America is fast becoming a major problem, the degree to which may not even be fully realized at this point. To consider all the aspects of obesity, a systems approach is necessary in identifying all factors involved. From this perspective, a more encompassing view of the prevalence of child obesity can be observed.
Child obesity can be attributed to several factors – the child’s eating habits, physical activity level, hormones, genetics and environmental considerations. Obesity involves both physical and emotional problems.
While medical risks for diabetes among others are well known, these children typically also suffer from low self-esteem and social isolation from peers, which has equally devastating effects on child development.
Click Here to Learn About Our Recommended Child Obesity Treatment Program
Child obesity in America is on the rise and it’s no secret. The rate of toddlers who are overweight has doubled in the last twenty years. Nearly eight percent of all four and five year old kids are overweight. The problem has become more prevalent for girls than boys, and is more common in older children rather than younger ones.
Solutions to Childhood Obesity
Child obesity in America is an issue that requires some drastic changes in the lifestyle habits of both the parents and the child. If obesity in America is to be conquered we all make changes. Obese children often follow after their parents. The risk of the child being obese will be higher if the child has one or two obese parents.
Children who watch a lot of television may also be at a higher risk for obesity because watching television does not require that much energy and snacking on high calorie foods can happen while children are watching television. Heredity can also play a part in child obesity.
Exercise is still one of the best ways to combat obesity, even child obesity. Start by hiding that TV remote control and make your child go out to play instead. Get your child to walk everywhere. Get them to climb that flight of stairs with you instead of catching the elevator. Buy a pedometer for your child and get them to increase their walking bit by bit every single day. All these things will add up to help your child combat obesity.
In America, more and more people are going out to eat fast food more often. Parents are buying their children fast food as a easy meal replacement at the expense of their child’s health. These fast foods are high in saturated fat and calories. Also, many children and teens are staying inside more often paying video games and watching TV programs or chatting online or cell phones with friends rather than going outside and being physical active. These poor eating habits and lack of exercise have led to problems with obesity in children and teenagers.
Children and teenagers can help prevent and treat obesity by developing an exercise program or becoming more active because this will help them to burn fat, increase energy and maintain their weight. Children and teenagers should also eat a balanced diet and moderate their television watching and calorie intake. Teaching children and young adults about nutrition in school as well as at home will go a long way in helping prevent them from being obese in their adulthood.
Click Here to Learn About Our Recommended Solutions to Childhood Obesity Program
Discover the 1 Big Secret To Fast & Permanent Fat Loss! I Struggled for Years to Lose Fat, Until I Found this 1 Secret…Click Here to Reveal that Secret!
No related posts.
{ 1 comment… read it below or add one }
want solution to case study: a 14 year young boy his weight is 86 he is very prone to its junk food and cholacate he was very lazy in activities and all he love to play video games any feild activity now his parents are worried because of exesssive weight he cannnot concentrate on studies help him to loose weight